On Monday,I turned 25.25年。Halfway to 50.
I was actually on a work trip to New York at the time,staying in a hotel in New York state,必威betwayabout 2 hours out of the city.我们当时在Mohonk Hotel，a beautiful,像营地一样的酒店坐落在湖边一些令人惊叹的地方。
我决定利用时差，和探索的一个生日。我在接待处问他们是否有6英里左右的慢跑路线，必威betway阿谀奉承，the better.My route was highlighted for me in yellow,and looked far longer than 6 miles!接待处的人警告我，一部分是上坡的，其余大部分是平的或下坡的。perfect.
然而，我还发现了那个公寓，also means,slight incline almost the whole way!Needless to say,伴随着高温，我的步伐不太快。My goal was to keep it in the 9's (min miles) which I did succeed with.
The path was gorgeous,and I didn't see another person on the trail the whole time.It felt like I had it to myself (aside from a few bugs that gave me some birthday bumps!)
从地图上可以看到，the path looped out from the hotel and back again.这个
洗完澡，打电话给我妈妈，I headed to breakfast to indulge in a large plate of pancakes and berries with an iced coffee!作为我们旅行的一部分，we got to experience a treatment in the hotel spa,Conde Nast读者评选为美国最佳SPA！我做了一个很棒的“红色按摩”，包括
guided power nap'!！！Sadly I didn't fall asleep but I did enjoy the meditation and breathing exercises she had me do.
After an amazing buffet lunch by the lake,我们被一辆豪华轿车载到伍德伯里广场的购物中心，where I spent far too much money but felt pretty guiltless!！我保证这是一次工作旅行，但也是一个度过我生日的好方法。Topped off with an amazing dinner at our next hotel,，
where we had a tasting menu,followed by cake and singing!！
Sorry I've been slightly MIA recently,things are crazy busy with work at the moment.我希望事情很快就会恢复正常！！