挥霍或节省健身工具??

Splurge or Save on 必威官网Running Kit

回到今天,a pair of black Topshop leggings and an oversized t-shirt used to be my gym uniform (when I did actually go to the gym).I wish I had photos of us bundling into the car at uni to go to the gym…and then to the McDonald's drive through on the way home.

I wish I was joking.

有一次,我们在健身房找不到停车位,所以我们就回家了。幸运的是,我现在的锻炼更加努力了,选择恢复冰沙而不是奶昔。

从那以后健身器材也有了长足的发展。Lots of high street chains have jumped on the fitness bandwagon but their quality is often not up to the same standard as speciality workout wear.那么,什么时候值得把钱花在露露莱蒙身上呢?耐克或多汗的贝蒂,and when can you get away with a high street stash??

What fitness kit to spend or splurge on?四季豆必威官网

Spend



如果你只是一个偶尔去健身房的人,你可能会从存钱清单上买的比花清单多很多,however if you're out 必威官网running miles and miles,或者有规律地去健身房,可能值得投资这些项目;;

Trainers –number one on the spend list.一双像样的运动鞋,适合你的步态,不仅有助于防止受伤,但也可以提高性能。A great way to save money is to buy last season's shoe,配合几乎相同,but the colours might be out of fashion 🙂

运动胸罩After you've spent part of your pay check on your trainers,多拿一点,买几件运动胸罩。Get them properly fitted by a specialist – you can always try the right ones on in person,然后在网上搜索打折版本,有很多东西要做!!

绑腿-没有人想通过他们的紧身裤展示太多,or to spend their workout hoisting your bottoms up.你不必花几百英镑买卢卡斯·休,but paying a little extra for a great fit is worth it,particularly if you're going to be training for a marathon in them.我会花点钱买一双像样的黑鞋子,然后买点乐子,更便宜的健身裤。我最喜欢的是露露莱蒙——它们能持续数年而不会失去它们的形状!!

袜子-they may seem minor,但是在马拉松或半程马拉松时穿错袜子,你会后悔的。棉袜是not一个,它们能保持水分,并能引起水泡。You'll want a blend of polyester/synthetic material to wick away moisture.你不需要花费太多,很多品牌的短袜都很便宜!我最喜欢的是脚印.

What fitness kit to spend or splurge on?四季豆必威官网

保存



顶部-同样,你应该避免用棉花做袜子,你也应该错过你的上衣,短袖和长袖。选择一些有助于排汗的东西,and that doesn't cut in anywhere (this should avoid chafing).

茄克衫令人惊讶的是,这一高价商品,you don't need to spend a lot.It's actually more important to be wearing appropriate layers below,as long as your jacket is windproof,防水透气,你的夹克不需要花很多钱。H&M,Ronhill和阿迪达斯有一些非常实惠的选择。

短裤-说到短裤,我并不挑剔,as long as they're not too tight or too short,they do the job.如果你在健身房里用的话,最好选择一双有内置衬里的鞋,否则,一些轻便舒适的东西是完美的。

Gloves –除非你有非常严重的血液循环问题,我建议你在跑步和比赛中戴上几副手套,如果你觉得太热就把它们扔掉。I stocked up at the Primark sale last year – a great decision!!

Fitness tracker–现在有这么多很棒的免费应用程序,you don't need to spend a fortune to track your run.如果你想要的是可穿戴技术,the sales and Amazon are a great place to buy last year's model,或是喜爱的手表。还有一些价格低于50英镑的GPS手表,比如Timex Ironman Rugged 30.

What fitness kit to spend or splurge on?四季豆必威官网

威尔·帕特里克的照片

15评论

  1. 汉娜
    16th March 2016 / 10:32 am

    “扔掉”你的手套,我希望你不是说把它们放进垃圾箱!I thought people were a lot more waste-conscious these days.如果我的手在手套里太热,我只是把它们塞进我的紧身裤里。Or carry them.没有借口真的扔掉非常好的手套(即使它们很便宜)。

  2. 2016年3月16日上午11:51

    我喜欢那些紧身裤,but I think they definitely come into the splurge category?他们值得吗??

    • 夏洛特
      2016年3月16日/晚上10:19

      Yes I LOVE them,but definitely a splurge!!

  3. 16th March 2016 / 1:44 pm

    我大部分同意,but shorts I think you can't go too cheap or they rub like crazy!I wear mostly Nike shorts 🙂

    • 夏洛特
      2016年3月16日/晚上10:19

      AH yes you're right,虽然20英镑以下你能买到一双像样的!!

  4. 16th March 2016 / 2:27 pm

    You do have to be careful with last seasons trainers as there have been occasions when the tweaks have meant that one year were very different and often didn't suit those where the previous version had.我喜欢分析我的步态,买一双昂贵的鞋子,然后在网上进货。

    • 夏洛特
      2016年3月16日/10:18 PM

      好主意——我还没有发现以前的教练模式,但我想我真的很幸运!!

  5. 萨曼莎@怎么了,USANA??
    2016年3月16日/下午8:35

    那些紧身裤太棒了!!!

    • 夏洛特
      2016年3月16日/10:18 PM

      谢谢您!!!

  6. 2016年3月17日/3:09 AM

    我最喜欢的健身装备绝对是紧身裤!我太喜欢高腰的样子了,现在流行起来了,I've found myself with way more leggings than I need!At least it means I don't have to do laundry as often 😉

  7. David
    2016年3月17日/11:10 PM

    街头时尚和耐克的主要区别之一,是材料和质量。

    一周跑几次必威官网,不停地洗衣服,Nike never gives up,无限洗涤后,它仍然看起来很好和改革它的形状。甚至不必是昂贵的东西。

    如果你打算经常锻炼,并且想保持专注,好的鞋子是必要的,舒适就是享受!!

    好的运动内必威官网衣也是关键,或者如果你有好的质量紧身衣,你可以不穿。

    其他一些便宜的地方可以买到的小贴士是遍布英国各地的耐克和阿迪达斯清仓/工厂直销店,那里的股票可能非常便宜。

    卡里默也提供一些像样的装备,他们的袜子很便宜,但很好!!

  8. 19th March 2016 / 11:50 am

    袜子是我的惊喜”挥霍.我喜欢Nike DRI-FIT袜子。我从来没有泡过他们,他们很舒服。I think I have a pair of Hilly socks too (not sure which ones) that are nice and thick on the soles.Being larger chested,我真的别无选择,只能挥霍在胸罩上,which is a good thing really.

    • David
      2016年3月19日/下午12:27

      跑步的关键是感觉良好,必威官网必威betway这主要是关于舒适感,甚至感觉你必威betway看起来很好……所有这些都对PMA有帮助!!!

  9. 19th March 2016 / 10:05 pm

    完全同意,I cannot save on leggings,I have to go for the best quality as teaching with my back to the class most days,see-through leggings cannot be worn.每次我尝试一个更便宜的品牌,they end up going straight back after some stretches in front of my mirror!!!
    娜塔莎舞动升降机

    • David
      2016年3月19日/11:07 PM

      我想,一旦你跑了一点,决定喜欢它,你的装备反映了你有多认真……从训练类型到色彩协调……

      这并不是说一些最有天赋的人拥有一些最基本的装备,but we can all dream of being better.

      必威官网尤其是跑步必威betwayyou"as an individual and we all have our own journey's- so we should choose how we dress for that journey.

      我沉迷于耐克折扣店,这么多便宜货!Thank the Lord they exist as it means my wardrobe is expanding at a (relatively) reasonable price!!