I follow a blogger that sets a word for their year,and the more I've been thinking 必威betwayabout my goals,hopes and ambitions for this year,the more a word has sprung to mind.
I know that sounds strange,but bear with me.
Investing in relationships
There have been friends that I haven't seen much over the last few months and I don't want to lose touch.Friendships that are too important to me to let go of.And I am well aware that it's in huge part due to my busy schedule that i haven't seen some of my best friends from university for months!你说什么？
最近，我梦见了一个非常老的朋友。必威betway在里面，he was going through a tough time and I felt compelled to message him when I woke up.事实证明，他确实处于一个低谷点，他说，即使接收到信息本身也是有意义的支持。我不知道该不该突然告诉他，but I'm really glad I did.我想把时间花在和老朋友重新联系上，与我最好的朋友共度美好时光，并优先安排与汤姆的每周约会之夜（甚至约会之晨）。
多睡一会儿，drinking less,eating better,reducing stress.My health is one of the key areas to prioritise in the next twelve months and beyond.我想通过每天多喝水来实践我所宣扬的，consuming between 5-10 pieces of fruit and veg per day,eating less junk food and generally treating my body (and mind) the way it deserves to be treated to have it functioning at its best.
Investing in my skin
Looking in one of those horrid,close up mirrors that show ALL of your pores was not one of the best experiences of 2018.再加上我在背上发现了一个很大的痣（好吧，没有发现，但我意识到它今年已经发展并在成长），我也意识到我需要投资我的皮肤。I need to book an appointment with the doctor to have that mole seen to,and an appointment with a dermatologist/beauty therapist to start having regular facials. My skin does not look the way I'd like it to at the age of 30…and that's something I'm willing to put money in.
今年我应该完成我的学位。And whilst I'm excited to have finished my degree placements ( I have just passed my final 3+ month hospital placement) I am also considering what I want to do with my Dietetics degree once I graduate,无论我是否想为国民保健署工作，in private practice or continue to work on my blog and see where that takes me,sharing more,qualified nutritional advice.
不管我毕业后想做什么，the next 6 months are going to be spent in the library starting and finishing my dissertation,修改期末考试，希望通过我四年的课程。
Investing in my blog
I'll be honest,I really don't understand SEO or much/any of the behind the scenes action behind the blog,but I do know that it's important.I hate doing the techy stuff,and am useless at it,所以与其浪费时间和时间，when I could be creating content for you guys (you know,actually blogging),我在投资帮助搜索引擎优化，Pinterest,a re-design,把时间集中在写作上，shooting more,and sharing more!你说什么？
我现在在一个健身博客Facebook小组，其中一个女孩最近要求我们分享我们2019年的博客目标。I loved that some of the group had fixed numbers for the reach they wanted their blogs to reach next year,and whilst I don't have that,I do know that I want to grow,，请
I'm not sure if it's investing in my fitness,但2019年是我希望最终从我的预算清单上划掉两个大项目的一年……以获得波士顿马拉松赛的资格，完成和铁人。
I've signed up to Ironman Barcelona in October.全140.6，and this year is going to require a lot of discipline,all over fitness (both strength and endurance) to achieve one of my bucket list goals.
但在为这个目标进行训练之前，有一件大事就是建立一个有跑步机和举重的家庭健身房。My stepdad has been spending a number of his days in our shed,helping turn it into a gym.I can't wait to share it with you…when it is finally done.
In the meantime,我终于找到了一个我喜欢的每周瑜伽课和一些力量训练，以帮助我保持无损伤和发展我的体力，因为步行的英里数和自行车与铁人训练并驾齐驱。
I'd love to know what your big (and little) goals are for 2019…